Guides · 12 min read

How to Record a Teams Meeting: Complete Step-by-Step Guide

Learn how to record a Microsoft Teams meeting as a host or participant. Get transcripts, AI meeting notes, and automatic recording settings explained.

Mathias Gilson

Written by

Mathias Gilson

CEO, Qualtir

How to Record a Teams Meeting: Complete Step-by-Step Guide

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You’re in a Microsoft Teams call that covers decisions, deadlines, and deliverables — then the meeting ends and half your notes are missing. Recording solves this completely, but Teams has more restrictions around recording than most people expect. Whether you are a host with admin rights or a participant who needs a personal copy, this guide walks through every option available in 2026.

How to Record a Microsoft Teams Meeting as a Host

Recording a Teams meeting as the organizer is straightforward — but only if your Microsoft 365 plan supports it. Recording is available on Microsoft 365 Business Basic, Business Standard, Business Premium, and Enterprise plans. It is not available on the free Microsoft Teams tier.

Requirements

Before you can record, confirm:

  • You have a Microsoft 365 subscription that includes recording
  • Your IT admin has not disabled recording via meeting policy
  • You are the meeting organizer or a co-organizer (presenters can record if allowed by policy)

Step-by-Step: Start a Recording

Recording a Teams Meeting — In-Meeting Controls
1

Join or start your meeting

Open Teams and enter the call

2

Open the More actions menu (···)

Click the three-dot icon in the meeting toolbar

3

Select "Record and transcribe"

Then choose "Start recording"

Recording banner appears for all participants

Everyone in the meeting is notified automatically

A red “REC” indicator will appear in the meeting window for every participant. Teams automatically notifies everyone that recording has started — you cannot record silently using the native feature.

To stop recording, open the same More actions (···) menu and select “Stop recording”. The recording processes in the background and becomes available in OneDrive within a few minutes.

How to Record a Teams Meeting as a Participant (Without Host Permissions)

This is where most guides stop — but participants face a real problem. By default, regular attendees cannot start a recording in Microsoft Teams. Only the meeting organizer and co-organizers can control native recording.

What Participants Can Do

If the organizer starts a recording, all participants receive a copy automatically in their Teams chat after the meeting. But if the host does not record, participants have two options:

  1. Ask the host to start recording before the meeting begins
  2. Use a third-party recording tool that records your screen and audio locally

Record a Teams Meeting Without Host Access

Record Meeting is a browser extension that captures any video call — including Microsoft Teams — directly from your browser window. It works regardless of whether you are the host, and does not require anyone else in the meeting to do anything.

Record Meeting logo Try Record Meeting

Record any video call, get an AI-generated transcript with speaker labels, and share a searchable summary — all without needing host permissions.

Get Started →
Record Meeting screenshot

How it works:

  1. Install the Record Meeting Chrome extension
  2. Open your Teams meeting in the browser (teams.microsoft.com)
  3. Click the Record Meeting icon to start capturing
  4. After the meeting, get an automatic transcript and AI summary

The recording is saved locally to your device and processed for transcription — no Teams admin permissions needed.

Where Are Teams Meeting Recordings Stored?

When a host records a Teams meeting using the built-in feature, the file is saved to OneDrive (for regular meetings) or SharePoint (for channel meetings). Microsoft changed the default storage location from Microsoft Stream to OneDrive/SharePoint in 2021, and the current behavior in 2026 is:

Meeting TypeStorage Location
Scheduled meeting (non-channel)Organizer’s OneDrive → Recordings folder
Channel meetingSharePoint document library for that channel
Meet Now (instant meeting)Organizer’s OneDrive → Recordings folder

Finding Your Recording

After the meeting ends, Teams sends a link in the meeting chat within 5–10 minutes. You can also:

  1. Open the meeting in your Teams calendar
  2. Go to the “Recordings” tab in the meeting chat
  3. Click the file link to open it in OneDrive or SharePoint

Recording Expiry

By default, Teams meeting recordings expire after 60 days unless your admin has configured a different retention policy. You will receive an email warning before expiry. To keep a recording permanently, download it to your computer or change the expiry date in OneDrive by right-clicking the file and selecting “Manage access”.

Microsoft Teams Meeting Notes and Transcript

Recording captures video and audio, but a searchable transcript is far more useful for follow-up. Teams offers built-in transcription that runs alongside your recording — or independently.

Enabling Transcription in Teams

Transcription must be enabled by your IT admin at the organization level. Once enabled:

  1. In the meeting, open More actions (···)
  2. Select “Record and transcribe”
  3. Choose “Start transcription” (you can enable transcription without recording if you prefer)

The transcript appears as a live sidebar during the meeting, showing speaker names and their words in real time.

Downloading the Teams Transcript

After the meeting:

  1. Open the meeting chat in Teams
  2. Click the “Transcripts” tab
  3. Download as .vtt (for subtitles) or .docx (for a readable Word document)

The .docx format is the most useful for sharing with stakeholders — it includes speaker names, timestamps, and the full conversation organized into paragraphs.

AI-Generated Meeting Summaries

Microsoft 365 Copilot (available on Business Standard+ plans) can generate an automatic summary, action items, and key decisions from the transcript. If you do not have Copilot, Record Meeting generates AI summaries from any recording, including Teams calls captured via the browser extension.

How to Record a Teams Call Automatically

Setting meetings to record automatically saves you the step of manually starting the recording every time. There are two ways to do this.

Admin-Level Auto-Record Policy

IT administrators can configure a meeting policy in the Teams Admin Center that automatically starts recording for all meetings in an organization or a specific group of users:

  1. Sign in to the Teams Admin Center (admin.teams.microsoft.com)
  2. Go to Meetings → Meeting policies
  3. Edit the relevant policy
  4. Under Recording & transcription, toggle “Record automatically” to On

This applies to all scheduled meetings for users covered by that policy.

Auto-Record for Individual Meetings

For organizers without admin access, you can enable auto-record for a specific meeting:

  1. Open the meeting in your Teams calendar
  2. Click “Meeting options”
  3. Toggle “Record automatically” to On

This ensures the recording starts the moment the first participant joins, without requiring manual action during the call.

Recording best practices
  • Inform participants before the meeting that it will be recorded — it builds trust and reduces objections
  • Enable transcription alongside recording so you have both the video file and a searchable text document
  • Set a calendar reminder to extend the expiry date of any recording you need to keep longer than 60 days
  • For sensitive calls, use local recording via a browser extension so the file stays on your device

Teams Recording for Remote and Hybrid Teams

Recording is especially valuable for teams that span time zones or mix in-person and remote attendance. Related workflows worth exploring include recording Google Meet meetings for remote teams and using AI meeting recorders to automate notes across all platforms. Both pair well with Teams recording for organizations running multiple video call tools.

If your team uses Zoom as well, the guide on how to record a Zoom meeting covers the equivalent steps for that platform.

FAQ

Can participants record a Teams meeting?
By default, only meeting organizers and co-organizers can start native recording in Teams. Regular attendees cannot use the built-in recording feature. However, participants can use a third-party browser extension like Record Meeting to capture the call locally from their device.
Where do Teams meeting recordings go after the call ends?
Recordings from regular (non-channel) meetings are saved to the organizer's OneDrive in a folder called "Recordings." Channel meeting recordings go to the SharePoint document library for that channel. Teams also posts a link to the recording in the meeting chat within a few minutes.
Can you record a Teams meeting without other participants knowing?
No — the native Teams recording feature always notifies all participants with a visible banner. If you use a browser-based screen recording tool, that captures your own screen locally without sending a notification to others. Check your local laws and company policy before recording any call without explicit disclosure.
How do I download a Teams meeting recording?
Open the recording link from the meeting chat. In OneDrive, click the three-dot menu (···) next to the file and select "Download." The recording downloads as an MP4 file. For SharePoint recordings, use the same three-dot menu in the document library.
Is there a time limit for Teams meeting recordings?
There is no hard time limit for how long you can record a Teams meeting. However, recordings are subject to your OneDrive or SharePoint storage quota, and they expire after 60 days by default (unless your admin changes the retention policy). You can extend or remove the expiry date by editing the file in OneDrive before it expires.

Conclusion

Recording a Microsoft Teams meeting is straightforward when you are the organizer with the right Microsoft 365 plan — start recording from the toolbar, get the file in OneDrive, and download a transcript with one click. For participants or anyone without host permissions, a browser extension like Record Meeting fills the gap by capturing your screen and audio locally and generating an AI transcript automatically.

The most useful combination: enable both recording and transcription in Teams to capture video and searchable text simultaneously. For teams that run multiple calls per week, setting auto-record in Meeting Options eliminates the chance of forgetting to hit record on an important call.

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